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12 Healthy Appetizers for the Holidays
From fantastic finger food to palette pleasing party platters and easy dips, check out my top picks fo healthy holiday appetizers to try out!
This post may contain affiliate links. Please read our disclosure policy.
‘Tis the season for lots of yummy bites! The holiday season can make you feel like giving into less healthy food, but it doesn’t have to be that way, far from it! From fantastic finger food to palette pleasing party platters, read on for 12 Healthy Appetizers that are packed with goodness and loaded with flavor!
The holiday season can be packed with parties and family gatherings. These Healthy Appetizers offer up a rainbow of bite sized bounty that’ll be sure to please the crowd. Below you’ll find make-ahead appetizers, delectable dips, healthy finger foods, and loads more.
Tips for making healthy appetizers
- Make veggies the star of the show! Less than a quarter of all adults eat the recommended amount of vegetables, and 18 percent eat enough fruit. Veggies are versatile, inexpensive and perfect to top a whole host of appetizers. Pair up veggies with a wide range of healthy dips, win-win!
- Pick whole grains over refined grains. Whole grains like brown rice and bulgur have their bran intact and therefore have more fiber, B vitamins, magnesium, zinc and other nutrients.
- When it comes to salt, go low…sodium! Dipping sauces like soy sauce can pile on that salt, opt for lower sodium versions.
- Opt for leaner proteins, like fish and chicken when making your apps. You’ll get a satisfying bite with less fat.
Healthy appetizer recipes
Finger foods
These hand held bites are made for party snacking, from protein packed shrimp appetizers to lip smacking veggie nibbles, these apps will keep people satisfied without weighing you down.
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